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Bulimia and Self Responsibility

There are many things out there that may contribute to your bulimia. One of the more important qualities that regular bulimic girls like yourself lack is responsibility—for yourself.

What is self responsibility? Dr. Wayne Dyer describes the word responsibility as, ‘to respond with ability.’ Bulimia is an addiction; there is no doubt about that. It is an addiction to a poor self image many times, and the response for that in this case is binging and purging. Like any addict, bulimics blame others for their condition as it is a lot easier to place the blame for the problems that you create for yourself on someone else. At least that way you don’t have to take immediate responsibility for them.

What I present to you now is a new approach in psychology—one that will help you in your efforts to recover. Self recovery is the way of overcoming bulimia that would mean the most, that would be the longest lasting. Only self recovery—helping YOURSELF to recover—will make you truly free from the clutches of this horrible disease that is bulimia.

How does self responsibility apply to this? It is about taking control of your own life, and not worrying about the role of everyone else in it, no matter how important they are to you. It is easier to blame your mom or your husband or your overbearing sister for your bulimia problem, but who actually carries out the act? Who makes you eat the way that you do? Who goes to the store and buys all the food? Who goes through it all at once and then throws it up later?  YOU. You are the only one responsible for your problem. You are the only one who can help you to truly recover.

Take control over what you are doing and what you eat. Take control over what you do with your food and whether or not you actually digest it, or if the toilet gets to. Take control over your life, who you date, who you let stress you out, who you surround yourself with; make changes if that is what you have to do to take control.

From now on, you have the control. You know that you have the control, but are you going to use it to help yourself? That is the question that really begs answering. You can change things for the better.

Like now—you can stop reading this message and forget you ever saw it OR you can make that change right now that you always knew you could. Take control and take back your life.
 


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